Navigating life can be challenging and complex. No matter how you may feel right now and regardless of your age, current circumstances or life experiences, change is always possible and life can be different. I am devoted to helping you, your child, or family to find the way to a life that is more satisfying and meaningful.
While everyone has problems, sometimes it gets hard to find the way through. I am devoted to helping you, your child, teen or family to move beyond feeling hopeless; stuck to a life that is happier and yes…even joyful!
- a painful loss
- substance use
- your relationship
- anxiety or depression
- worries about your child or teen
I provide compassionate guidance and support in a safe, accepting environment, with the training and experience to help. Together we discover what’s right and build on unique strengths and resources, for you, your child or teen, to move through and resolve problems and create the life you want and deserve.
We’ve all heard the saying “A picture is worth a thousand words”. This is literally true with an Expressive Art process. The creative process, whether paint, clay, … ...Read More
Play is the natural way children learn... As a loving parent, it’s natural to be worried about your child, especially if you don’t quite understand why some behaviors are … ...Read More
Sandplay Therapy supports the gentle unfolding of our authentic self... In today’s noisy and stressful world, Sandplay therapy provides a sanctuary for healing, as it … ...Read More
Somatic, or body-centered therapy is grounded in the understanding of the inherent connection between the mind and the body, and the understanding and valuing of the body … ...Read More
Mindfulness skills help you to find peace in the midst of a storm... Mindfulness has been defined as 'paying attention on purpose' and can help to increase our ability … ...Read More
It is my passion and my privilege to help you, your child, teen, or family... Guided by principles of compassion & non-judgment, with years of training & … ...Read More